Loneliness is heavy. If you’re struggling, you may feel disconnected and isolated. When you feel alone, it can feel like the world around you is empty and meaningless.
But there is hope for connection and meaningful relationships.
Here is how men value friendships with other men:
Here is how women value friendships with other women:
Researchers have found that social isolation increases the risk for various adverse health outcomes. There are many risk factors, such as the risk of heart disease, risk of stroke, weakened immune system, obesity, inflammation, long-term disability, depression, anxiety, and even premature death.
Many older adults face a 50% increased risk of dementia due to social isolation, leading to increased stroke risk and premature death. Visiting elderly family members is a great way to combat these statistics.